In my 13 years as a therapist, women, couples, and teens of all backgrounds have entrusted me with their deepest darkest secrets, reminding me daily that we are all just walking each other home.
I’m here to help you find inspiration and excitement in the things that are already working in your life. To bring peace and resolution to your heart, and help reconnect you with your purpose. My personal philosophy is that the only way out of pain is through it. Together in a safe and non-judgmental space, we work towards healing. We work to overcome anxiety, depression, and loss so that you can experience greater joy and success in your life. Reaching out is tough. I’m so glad you did!
I lost two dear friends to suicide. These were smart, dynamic, beautiful women. The kind you study and admire from afar. When I got the call about my friend, who was also my roommate throughout college, I was devastated. She was only 25. We were young and had so much life...
Social exclusion is one of the most emotionally damaging things teens can experience. Research shows that talking about their feelings with someone who genuinely cares, stimulates production of serotonin in teens increasing their overall feeling of contentment and relaxation.
I work with engaged and newlywed couples who want to keep romance and respect alive in their relationship. Learn about your conflict styles, shared values, and how to communicate your needs before it’s too late.